Joy In Our Journey
  • Home
    • Disclosure Policy
    • About Me
  • What's New! (Blog)
  • Low-Carb Lifestyle!
    • Trim Healthy Mama-inspired Grocery Lists
    • THM-style Beverages >
      • Mock Starbucks Mocha Frappuccinos
    • Family Favorite Recipes (Not Low Carb) >
      • Snacks >
        • Delicious Homemade Gooey Granola Bars!
        • Healthy Peanut Buttery Treats
      • Soups and Stews >
        • Jamaican Seafood Chowder
        • Chicken and Gnocchi Soup
      • Salads >
        • Red Cabbage Coleslaw
      • Main Dishes >
        • Beef >
          • Beef Stroganoff
        • Chicken >
          • Chicken Fiesta
          • Chicken Nachos
          • Marinated Zucchini and Chicken Sandwiches
          • Chicken or Turkey Enchiladas
          • Hungarian Chicken Paprikash
          • Green Chili Chicken Lasagna
        • Lamb >
          • Slow-Roasted Lamb Shoulder
        • Seafood >
          • Chilled Quinoa and Salmon Salad (E)
          • Shrimp and Zucchini Tostadas
        • Pasta Recipes >
          • Baked Lemon Pasta
          • Paccheri (Pasta) with Cauliflower and Tomatoes
      • Desserts >
        • Cookies >
          • Free Christmas Cookie cookbook download!
          • Healthier Gingerbread Man Cookies
          • Healthier Holiday Cut-Out Cookes
          • Maple Leaf Cookies - YUMMM!
        • Donuts
        • Frozen Desserts >
          • Lemonade Ice Cream Pie
    • Recommended Ingredients and Foods >
      • Inspiration Mixes - Gluten/Dairy/Caseine/Wheat Free and delicious!
      • Organic Maple Syrup
  • Homeschooling
    • Homeschool Curriculum & Product Reviews >
      • Homeschool Curriculum Reviews >
        • Art >
          • ARTistic Pursuits
          • Simply Draw!
        • Grammar >
          • All About Homophones - (Marie Rippel)
          • Time 4 Learning
          • Daily Grams
        • Handwriting >
          • Cursive Handwriting - New American Cursive
        • History >
          • The Mystery of History >
            • MOH vol. 3 Audio MP3's
          • Tapestry of Grace History
          • U.S. History >
            • America, The Last Best Hope (William Bennett)
          • Winter Promise
        • Latin >
          • Latina Christiana, by Memoria Press
          • Visual Latin
        • Literature-based Unit Studies >
          • Beyond Five in a Row
          • Further Up and Further In by Diane Pendergraft
        • Logic and Reasoning >
          • Building Thinking Skills (Critical Thinking Skills Co.)
        • Math >
          • Math Mammoth
          • Math Tutor DVD.com
          • MathRider: Horselovers' Math Facts Software Game!
        • Music and Composers
        • Online Educational Courses >
          • Aleks Online Courses
        • Science >
          • Apologia Science >
            • Apologia Science's Notebooking Journals
            • Zoology 1 - Flying Creatures of the Fifth Day
          • Science Weekly newsletters
        • Spelling >
          • Phonetic Zoo (by IEW)
        • Writing >
          • The Write Foundation: Level 2 - Paragraphs
          • WriteShop's StoryBuilders
      • Homeschool Product Reviews >
        • eBooks >
          • College Success Begins at Home (TOS eBook)
          • Dreams and Designs—Homemade Supplies to Complement Your Homeschool
          • Help, Lord, I'm Getting Ready to Start Homeschooling My High Schooler!
          • The 2010 Schoolhouse Planner
        • Online Educational Website Memberships >
          • KB Teacher
        • Science >
          • Polymer Crystals
    • Driver's Education for Homeschoolers
    • Foreign Language >
      • Latin >
        • Christmas Songs in Latin
        • Latina Christiana (Level 1) >
          • Latina Christiana Level 1 Lesson Links >
            • Charts and Helps
            • Year One Sayings
            • LC1 Intro and Lesson 1
      • Latina Christiana (Level II) >
        • Latina Christiana Level 2
        • LC2 Intro and Lesson 1
    • Forms and Charts >
      • "Week At A Glance" Planner
      • 2012-2013 Homeschool Attendance Form
      • 2012-2013 Homeschool Attendance Form
    • Free Audio Books to Download
    • Free Homeschool I.D. Cards!
    • Government and Civics
    • Handwriting
    • History: Classical / Chronological >
      • The Mystery of History, by Linda Lacour Hobar
      • The Middle Ages (MOH vol. 2)
      • Ancient History (MOH vol. 1) >
        • Ancient Rome >
          • Roman Architecture
          • Roman Houses
          • Roman Town (software game by Dig-It)
          • Roman Trade and Commerce
    • Language Arts
    • Science
  • Free Printables
    • Holidays >
      • Christmas
  • Book/DVD/Audio Reviews
    • Children's Movie/DVD Reviews
    • Other Product/Company Reviews
  • Home & Family
    • Frugal Living
    • Gardening and Herbs
    • Marriage - God's Way
    • Life at Home
    • Godly Kids & Teens >
      • Godly Womanhood
      • Sharing God With Your Children
      • Training Our Daughters to be Keepers at Home >
        • Keepers At Home - "Beginning of Club Year" Helps
        • Keepers At Home - "End of Club Year" Helps
        • KAH Skills >
          • Bible Memory >
            • Memorizing New Testament Books and Their Meanings
            • Proverbs 31:10-31
          • Cake Decorating
          • Card Making >
            • Stitched Cards
          • Computers
          • Character Studies >
            • Contentment and "I'm Bored" phrases
            • Willingness
          • Decoupage
          • Hospitality
          • Library Skills and Literature Pins
          • Sewing >
            • Beauty and the Pig - Goldie Doll
            • Edwardian-Style Aprons
            • Paper Piecing
      • Children >
        • Bible Study Bookmarks
        • The Church History ABCs (for kids!!!)
        • The Lord's Prayer - copywork
        • Some Thoughts...Family Bible Time
        • Running Away...with permission
      • Young Adults (Teens) >
        • Stepping Heavenward, by Elizabeth Prentiss
        • Deeper Roots: Discovering Our Amazing God
  • Frugal Family Trips to Washington, D.C.
  • Home
    • Disclosure Policy
    • About Me
  • What's New! (Blog)
  • Low-Carb Lifestyle!
    • Trim Healthy Mama-inspired Grocery Lists
    • THM-style Beverages >
      • Mock Starbucks Mocha Frappuccinos
    • Family Favorite Recipes (Not Low Carb) >
      • Snacks >
        • Delicious Homemade Gooey Granola Bars!
        • Healthy Peanut Buttery Treats
      • Soups and Stews >
        • Jamaican Seafood Chowder
        • Chicken and Gnocchi Soup
      • Salads >
        • Red Cabbage Coleslaw
      • Main Dishes >
        • Beef >
          • Beef Stroganoff
        • Chicken >
          • Chicken Fiesta
          • Chicken Nachos
          • Marinated Zucchini and Chicken Sandwiches
          • Chicken or Turkey Enchiladas
          • Hungarian Chicken Paprikash
          • Green Chili Chicken Lasagna
        • Lamb >
          • Slow-Roasted Lamb Shoulder
        • Seafood >
          • Chilled Quinoa and Salmon Salad (E)
          • Shrimp and Zucchini Tostadas
        • Pasta Recipes >
          • Baked Lemon Pasta
          • Paccheri (Pasta) with Cauliflower and Tomatoes
      • Desserts >
        • Cookies >
          • Free Christmas Cookie cookbook download!
          • Healthier Gingerbread Man Cookies
          • Healthier Holiday Cut-Out Cookes
          • Maple Leaf Cookies - YUMMM!
        • Donuts
        • Frozen Desserts >
          • Lemonade Ice Cream Pie
    • Recommended Ingredients and Foods >
      • Inspiration Mixes - Gluten/Dairy/Caseine/Wheat Free and delicious!
      • Organic Maple Syrup
  • Homeschooling
    • Homeschool Curriculum & Product Reviews >
      • Homeschool Curriculum Reviews >
        • Art >
          • ARTistic Pursuits
          • Simply Draw!
        • Grammar >
          • All About Homophones - (Marie Rippel)
          • Time 4 Learning
          • Daily Grams
        • Handwriting >
          • Cursive Handwriting - New American Cursive
        • History >
          • The Mystery of History >
            • MOH vol. 3 Audio MP3's
          • Tapestry of Grace History
          • U.S. History >
            • America, The Last Best Hope (William Bennett)
          • Winter Promise
        • Latin >
          • Latina Christiana, by Memoria Press
          • Visual Latin
        • Literature-based Unit Studies >
          • Beyond Five in a Row
          • Further Up and Further In by Diane Pendergraft
        • Logic and Reasoning >
          • Building Thinking Skills (Critical Thinking Skills Co.)
        • Math >
          • Math Mammoth
          • Math Tutor DVD.com
          • MathRider: Horselovers' Math Facts Software Game!
        • Music and Composers
        • Online Educational Courses >
          • Aleks Online Courses
        • Science >
          • Apologia Science >
            • Apologia Science's Notebooking Journals
            • Zoology 1 - Flying Creatures of the Fifth Day
          • Science Weekly newsletters
        • Spelling >
          • Phonetic Zoo (by IEW)
        • Writing >
          • The Write Foundation: Level 2 - Paragraphs
          • WriteShop's StoryBuilders
      • Homeschool Product Reviews >
        • eBooks >
          • College Success Begins at Home (TOS eBook)
          • Dreams and Designs—Homemade Supplies to Complement Your Homeschool
          • Help, Lord, I'm Getting Ready to Start Homeschooling My High Schooler!
          • The 2010 Schoolhouse Planner
        • Online Educational Website Memberships >
          • KB Teacher
        • Science >
          • Polymer Crystals
    • Driver's Education for Homeschoolers
    • Foreign Language >
      • Latin >
        • Christmas Songs in Latin
        • Latina Christiana (Level 1) >
          • Latina Christiana Level 1 Lesson Links >
            • Charts and Helps
            • Year One Sayings
            • LC1 Intro and Lesson 1
      • Latina Christiana (Level II) >
        • Latina Christiana Level 2
        • LC2 Intro and Lesson 1
    • Forms and Charts >
      • "Week At A Glance" Planner
      • 2012-2013 Homeschool Attendance Form
      • 2012-2013 Homeschool Attendance Form
    • Free Audio Books to Download
    • Free Homeschool I.D. Cards!
    • Government and Civics
    • Handwriting
    • History: Classical / Chronological >
      • The Mystery of History, by Linda Lacour Hobar
      • The Middle Ages (MOH vol. 2)
      • Ancient History (MOH vol. 1) >
        • Ancient Rome >
          • Roman Architecture
          • Roman Houses
          • Roman Town (software game by Dig-It)
          • Roman Trade and Commerce
    • Language Arts
    • Science
  • Free Printables
    • Holidays >
      • Christmas
  • Book/DVD/Audio Reviews
    • Children's Movie/DVD Reviews
    • Other Product/Company Reviews
  • Home & Family
    • Frugal Living
    • Gardening and Herbs
    • Marriage - God's Way
    • Life at Home
    • Godly Kids & Teens >
      • Godly Womanhood
      • Sharing God With Your Children
      • Training Our Daughters to be Keepers at Home >
        • Keepers At Home - "Beginning of Club Year" Helps
        • Keepers At Home - "End of Club Year" Helps
        • KAH Skills >
          • Bible Memory >
            • Memorizing New Testament Books and Their Meanings
            • Proverbs 31:10-31
          • Cake Decorating
          • Card Making >
            • Stitched Cards
          • Computers
          • Character Studies >
            • Contentment and "I'm Bored" phrases
            • Willingness
          • Decoupage
          • Hospitality
          • Library Skills and Literature Pins
          • Sewing >
            • Beauty and the Pig - Goldie Doll
            • Edwardian-Style Aprons
            • Paper Piecing
      • Children >
        • Bible Study Bookmarks
        • The Church History ABCs (for kids!!!)
        • The Lord's Prayer - copywork
        • Some Thoughts...Family Bible Time
        • Running Away...with permission
      • Young Adults (Teens) >
        • Stepping Heavenward, by Elizabeth Prentiss
        • Deeper Roots: Discovering Our Amazing God
  • Frugal Family Trips to Washington, D.C.
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Our family enjoys many delicious recipes.  Here are some of them!
LC = Low-Carb, no-sugar,
Trim Healthy Mama-inspired recipes

Make your meal planning and shopping for theTrim Healthy Mama low-carb lifestyle easier with my FREE printable VISUAL GROCERY SHOPPING LIST!



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Trader Joe's Trim Healthy Mama-inspired Grocery List (printable!)
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Trim Healthy Mama-inspired Grocery List

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Yummy - but not Low-Carb friendly
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Healthy Low-Carb Frozen Coffee Drink (Trim Healthy Mama - S)
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Make-Ahead Fruit & Veggie Smoothies (Trim Healthy Mama - E)
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Brittany's Low-Carb Lemonade (Trim Healthy Mama - E)
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How to make a Trim Healthy Mama (S) Mock Starbucks Iced Coffee
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Peppermint Chocolate Chip Milkshake (Trim Healthy Mama style)
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Sparkling Matcha (great for Trim Healthy Mama)
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Homemade Coffee Extract (Trim Healthy Mama style)
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Homemade Chocolate Extract (Trim Healthy Mama style)
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Low-carb, no-sugar, high-protein Coconut Mocha Frappuccino (Trim Healthy Mama friendly) (S or Fuel Pull)
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Sparkling Raspberry Lemonade (Trim Healthy Mama style, Low Carb)

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One-Pan Baked Omelet (Trim Healthy Mama "S" style)
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Lemon Tea Muffins (not low carb)
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Apple Pancakes and Apple Syrup (not low carb)
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Homemade Donuts Tutorial (not low carb)
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Brittany's Easy Egg Muffins (Trim Healthy Mama "S"-style & reheatable)
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Lemon Cranberry Pecan Muffins / Orange Cranberry Walnut Muffins (Trim Healthy Mama style)
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Peanut Butter Cookie Muffins (Trim Healthy Mama friendly "S" style)
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Fruit-filled Cream Cheese Tartlets (Trim Healthy Mama style - "S")
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Low Carb Waffles (E) (Trim Healthy Mama style)

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Chicken Fiesta (Trim Healthy Mama style/low carb)
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Marinated Zucchini & Chicken Sandwiches (not low carb)
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Chicken & Gnocchi Soup ~ Olive Garden-style (not low carb)
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Quick Chicken Nachos (not low carb)
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Chicken or Turkey Enchiladas (not low carb)
 
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Hungarian Chicken Paprikash (not low carb)
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Green Chili Chicken Lasagna (not low carb)
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Chicken and Broccoli Divan (Divine! - but not low carb)
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Lemon Chicken (Quick!) (low carb - Trim Healthy Mama style)
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Pan-Fried Matcha Chicken (Trim Healthy Mama friendly) (S)
    
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Beef Stroganoff (not THM)
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Easy way to make finely ground beef!
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Quick & Easy Pasta Sauce (Trim Healthy Mama - S)
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Roasted Shoulder of Lamb
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Shrimp and Zucchini Tostadas
 
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Cajun-style Salmon and Braised Cabbage with Parsley and Thyme (Fuel Pull/Low carbs for Trim Healthy Mama)
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Caribbean Seafood Chowder - Trim Healthy Mama
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Venison with Creamy Low-Carb Mushroom Gravy (Trim Healthy Mama)
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Ham, Cheese, and Cauliflower au Gratin ("S" recipe for Trim Healthy Mama)
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Chilled Quinoa & Salmon Salad (Trim Healthy Mama - S)

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Baked Lemon Pasta
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Pasta with Cauliflower and Tomatoes (not low carb)
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Quick & Easy Pasta Sauce (low carb "S" or "E" for Dreamfields pasta - THM)
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Low Carb Mac 'n Cheese for Grownups (THM-friendly) (S)

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Quick Jamaican Seafood Chowder
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Cheesy Potato Soup (not low carb)
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Indian Low Carb Chana Dahl Spinach Soup (THM-friendly)
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Perfect for THM!
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Every-Season Greenaholic Soup (with FREE printable recipe page): THM-friendly, gluten free, low-carb

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Red Cabbage Coleslaw
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Sauteed Beet Greens
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Braised Cabbage with Parsley and Thyme (Fuel Pull/Low carbs for THM eating)

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Quick Chicken Nachos
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Delicious Granola Bars!
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Healthy Peanut Butter Treats
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EnJOY some safe, raw, Eggless Cookie Dough! (not low carb)
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Low carb PB Cookies, Jelly Thumbprints, Choco-PB Cookies, Choc. Chip PB Cookies) (THM-friendly)
 
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Chocolate-Topped Peanut Butter Squares (THM-friendly)
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Sour Cream and Green Onion Crackers (THM-friendly)

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Hello Kitty / Japanese Sushi Birthday Cake
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Giant Valentine's Day Cookies
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Homemade Gluten-Free Vanilla (THM-friendly)
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Lemonade Ice Cream Pie - takes 10 minutes (plus freezing time) (not low carb)
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EnJOY some safe, raw, Eggless Cookie Dough! (not low carb)
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Healthier Strawberry Shortcake (not THM-friendly)
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Candy "BBQ'd Brownie Cupcakes (not THM-friendly)
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Indulgent Low-Carb Chocolate Ice Cream (THM-friendly)
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Low-carb Almond JOYful Bars (THM-friendly)
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Swirled Cheesecake Brownies (low-carb, no sugar) (THM-friendly)
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Gluten-free, no sugar Apple Crisp (THM-friendly)
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Snickerly Good No-Sugar Candy Bars (THM-friendly)
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Mock Starbucks Iced Lemon Cake (THM-friendly)
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Chocolate-Topped Peanut Butter Squares (low-carb, no sugar) (THM-friendly)
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Dreamy Mocha Ice Cream (low-carb, THM-friendly)
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No-sugar, low-carb Pumpkin Pie Cheesecake (THM-friendly)
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Homemade Coffee Extract (THM-friendly)
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Homemade Chocolate Extract (THM-friendly)
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Why this stevia HATER now LOVES it!
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Choco-Nut Haystacks (THM-friendly) (low-carb, no sugar, gluten free)
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Chocolate Cream Cheese Truffles (THM-friendly) (low-carb, no sugar, gluten free)

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Don't Panic: Quick, Easy, and Delicious Meals for Your Family
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Trim Healthy Mama
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Inspiration Gluten-Free Mixes: Pizza, Cookies, Pie Crust, Bread, Baking Mix, Cake & Brownie Mix, Pancake & Waffle Mix, and Chocolate Frosting Mix
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Trim Healthy Mama (THM) new sweeteners include Pure Organic Stevia Extract...Stevia+Erythritol...and non-GMO Erythritol!

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Reorganizing the Spice Cupboard
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Easy way to make finely ground beef!
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Rubbermaid Premier Containers (my review)
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Homemade Chocolate Extract (THM-friendly)

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Most Viewed on Joy In Our Journey:

  • Free Printables
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  • FREE customized Homeschool I.D. Cards
  • Trim Healthy Mama Visual Shopping List
  • Planning a Frugal Family Trip to Washington, D.C.


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Photos used under Creative Commons from Tavallai, jeffreyw, shivery, bobjudge, avlxyz, timsnell, AlexiUeltzen, stu_spivack