Joy In Our Journey
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  • Home
    • Disclosure Policy
    • About Me
  • What's New! (Blog)
  • Low-Carb Lifestyle!
    • Trim Healthy Mama-inspired Grocery Lists
    • THM-style Beverages >
      • Mock Starbucks Mocha Frappuccinos
    • Family Favorite Recipes (Not Low Carb) >
      • Snacks >
        • Delicious Homemade Gooey Granola Bars!
        • Healthy Peanut Buttery Treats
      • Soups and Stews >
        • Jamaican Seafood Chowder
        • Chicken and Gnocchi Soup
      • Salads >
        • Red Cabbage Coleslaw
      • Main Dishes >
        • Beef >
          • Beef Stroganoff
        • Chicken >
          • Chicken Fiesta
          • Chicken Nachos
          • Marinated Zucchini and Chicken Sandwiches
          • Chicken or Turkey Enchiladas
          • Hungarian Chicken Paprikash
          • Green Chili Chicken Lasagna
        • Lamb >
          • Slow-Roasted Lamb Shoulder
        • Seafood >
          • Chilled Quinoa and Salmon Salad (E)
          • Shrimp and Zucchini Tostadas
        • Pasta Recipes >
          • Baked Lemon Pasta
          • Paccheri (Pasta) with Cauliflower and Tomatoes
      • Desserts >
        • Cookies >
          • Free Christmas Cookie cookbook download!
          • Healthier Gingerbread Man Cookies
          • Healthier Holiday Cut-Out Cookes
          • Maple Leaf Cookies - YUMMM!
        • Donuts
        • Frozen Desserts >
          • Lemonade Ice Cream Pie
    • Recommended Ingredients and Foods >
      • Inspiration Mixes - Gluten/Dairy/Caseine/Wheat Free and delicious!
      • Organic Maple Syrup
  • Homeschooling
    • Homeschool Curriculum & Product Reviews >
      • Homeschool Curriculum Reviews >
        • Art >
          • ARTistic Pursuits
          • Simply Draw!
        • Grammar >
          • All About Homophones - (Marie Rippel)
          • Time 4 Learning
          • Daily Grams
        • Handwriting >
          • Cursive Handwriting - New American Cursive
        • History >
          • The Mystery of History >
            • MOH vol. 3 Audio MP3's
          • Tapestry of Grace History
          • U.S. History >
            • America, The Last Best Hope (William Bennett)
          • Winter Promise
        • Latin >
          • Latina Christiana, by Memoria Press
          • Visual Latin
        • Literature-based Unit Studies >
          • Beyond Five in a Row
          • Further Up and Further In by Diane Pendergraft
        • Logic and Reasoning >
          • Building Thinking Skills (Critical Thinking Skills Co.)
        • Math >
          • Math Mammoth
          • Math Tutor DVD.com
          • MathRider: Horselovers' Math Facts Software Game!
        • Music and Composers
        • Online Educational Courses >
          • Aleks Online Courses
        • Science >
          • Apologia Science >
            • Apologia Science's Notebooking Journals
            • Zoology 1 - Flying Creatures of the Fifth Day
          • Science Weekly newsletters
        • Spelling >
          • Phonetic Zoo (by IEW)
        • Writing >
          • The Write Foundation: Level 2 - Paragraphs
          • WriteShop's StoryBuilders
      • Homeschool Product Reviews >
        • eBooks >
          • College Success Begins at Home (TOS eBook)
          • Dreams and Designs—Homemade Supplies to Complement Your Homeschool
          • Help, Lord, I'm Getting Ready to Start Homeschooling My High Schooler!
          • The 2010 Schoolhouse Planner
        • Online Educational Website Memberships >
          • KB Teacher
        • Science >
          • Polymer Crystals
    • Driver's Education for Homeschoolers
    • Foreign Language >
      • Latin >
        • Christmas Songs in Latin
        • Latina Christiana (Level 1) >
          • Latina Christiana Level 1 Lesson Links >
            • Charts and Helps
            • Year One Sayings
            • LC1 Intro and Lesson 1
      • Latina Christiana (Level II) >
        • Latina Christiana Level 2
        • LC2 Intro and Lesson 1
    • Forms and Charts >
      • "Week At A Glance" Planner
      • 2012-2013 Homeschool Attendance Form
      • 2012-2013 Homeschool Attendance Form
    • Free Audio Books to Download
    • Free Homeschool I.D. Cards!
    • Government and Civics
    • Handwriting
    • History: Classical / Chronological >
      • The Mystery of History, by Linda Lacour Hobar
      • The Middle Ages (MOH vol. 2)
      • Ancient History (MOH vol. 1) >
        • Ancient Rome >
          • Roman Architecture
          • Roman Houses
          • Roman Town (software game by Dig-It)
          • Roman Trade and Commerce
    • Language Arts
    • Science
  • Free Printables
    • Holidays >
      • Christmas
  • Book/DVD/Audio Reviews
    • Children's Movie/DVD Reviews
    • Other Product/Company Reviews
  • Home & Family
    • Frugal Living
    • Gardening and Herbs
    • Marriage - God's Way
    • Life at Home
    • Godly Kids & Teens >
      • Godly Womanhood
      • Sharing God With Your Children
      • Training Our Daughters to be Keepers at Home >
        • Keepers At Home - "Beginning of Club Year" Helps
        • Keepers At Home - "End of Club Year" Helps
        • KAH Skills >
          • Bible Memory >
            • Memorizing New Testament Books and Their Meanings
            • Proverbs 31:10-31
          • Cake Decorating
          • Card Making >
            • Stitched Cards
          • Computers
          • Character Studies >
            • Contentment and "I'm Bored" phrases
            • Willingness
          • Decoupage
          • Hospitality
          • Library Skills and Literature Pins
          • Sewing >
            • Beauty and the Pig - Goldie Doll
            • Edwardian-Style Aprons
            • Paper Piecing
      • Children >
        • Bible Study Bookmarks
        • The Church History ABCs (for kids!!!)
        • The Lord's Prayer - copywork
        • Some Thoughts...Family Bible Time
        • Running Away...with permission
      • Young Adults (Teens) >
        • Stepping Heavenward, by Elizabeth Prentiss
        • Deeper Roots: Discovering Our Amazing God
  • Frugal Family Trips to Washington, D.C.
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VeggieTales - Merry Larry and the True Light of Christmas - Review, GIVEAWAY

12/23/2013

11 Comments

 
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This page may contain affiliate links.

    If you're familiar with VeggieTales, then you know that Larry the Cucumber and Bob the Tomato, plus all of their veggie friends, bring positive messages to children through really fun videos!

    My children have been enjoying VeggieTales DVDs and videos since they were little.  You know what?  They still enjoy them.  Why?  Because now they're old enough to understand all of the jokes spread throughout the DVDs!


    In Merry Larry and the True Light of Christmas, Larry The Cucumber is a Christmas elf at the Spring Valley Mall who just wants to spread joy at the holidays. When he meets a little girl with a big heart whose only Christmas wish is to help a friend in need, "Merry Larry" sets off on adventure that will light up the holidays like never before and show the town of Spring Valley what Christmas is all about - "Christmas shines most bright and true when you give the love God gave to you!"

    Merry Larry and the True Light of Christmas
features Si Robertson as Silas the Okra!  If you're a Duck Dynasty fan, you're in for a hoot of a good time!
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    We had a lot of fun watching this new VeggieTales DVD, and I know you will, too! 

    We also enjoyed the music by Toby Mac and Owl City, two favorites of my teens.  Here's one of the music video songs on this DVD:

    What's also fun is that for your younger ones in your family, there are some high quality coloring pages to print off and share with your kiddos!  Click on the coloring page image below to download some coloring fun!
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    Here's a preview of this new, fun DVD:
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It's time for a giveaway! 

    To enter this giveaway, please use the Rafflecopter widget below.

    The Merry Larry and the True Light of Christmas DVD giveaway ends on Friday, January 10th, 2014 at midnight Pacific time...

    ...and please read the requirements for entering, below, because if you're the winner, and you said you completed a step, but didn't, I'll be checking up on you!  ☺    U.S. entries only, please.  Thanks!
Entrants must be 18 years or older; only U.S. residents are eligible to enter this giveaway.

I will select the winner of this prize using Random.org (via this Rafflecopter entry form, below).

I will be verifying the winning entrant's giveaway entry options to make sure they are valid.  In the past several months, multiple potential winners were excluded from winning even though their names had been selected randomly as winners, because they said that they had signed up for email subscriptions but had not completed the process, which includes clicking on an email you will receive to confirm your subscription.  An email subscription to Joy In Our Journey.com is not a requirement to enter our giveaways, but if you do use an email subscription option to enter to win, please make sure that you click on the confirmation email that you will receive.  That will validate your entry.  Thank you!   :)
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New giveaway ends January 10th!
a Rafflecopter giveaway
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You won't want to miss my FREE "Healthy and Trim", low carb-style recipes, tutorials, giveaways, and deals - get them delivered fresh to your inbox!

  I received a copy of the Larry Merry and the True Light of Christmas DVD for review purposes, but was not compensated financially in any way. The opinions expressed are my own and are based solely on my experiences while watching this movie.  I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255:  "Guides Concerning the Use of Endorsements and Testimonials in Advertising."

    In the interest of full disclosure, some of the links in my posts are “affiliate links.” This means if you click on the link and purchase the item, I receive an affiliate commission. I only recommend products I use personally. Your purchases through these links help support Joy In Our Journey. I humbly thank you for your support!

11 Comments

Christmas Peace - Share your faith with these FREE printables!

12/17/2013

0 Comments

 
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    Amid the long lists of people to visit, shopping to do, and a Santa on each corner, often the message of CHRISTmas gets lost in the busy-ness of the season.

    Quite a few years ago, our family chose to simplify some of our Christmas "happenings" and focus more on Christ.  We began reading through a fun and meaningful series of 3 books. 

   
Arnold Ytreeide has written some wonderful Advent books that combine action-packed fictional stories set in the time of Jesus' birth with delightful, short advent readings for each night in December.  These are written so well that Elmer and I have enjoyed each moment reading through them, too!
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This page may contain affiliate links.
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    Each year, right after Thanksgiving, we would begin reading one of these three books:  


  • Jotham's Journey
  • Bartholomew's Passage
  • Tabitha's Travels

    for our family's regular evening worship time with Advent.  These three stories fascinated our girls when they were younger (about age 7+), and now that they are in jr. high/high school, they still are enjoying the stories and Advent readings!  (And so are Elmer and I...heh, heh!) 

    We simplified our gift-giving list; we actually decided to make fewer Christmas candies and goodies; etc.  This year, we are decorating our home with our traditional Christmas decorations as well as these symbols of peace that my daughter, Kelsi, and I designed. 

   
People have seemed to enjoy the free October Autumn PumpkinScripture printables we made for October, and the November "Leaves of Thanks" Scripture printables, so we decided to make some free printable Scripture decorations for December and CHRISTmas for you to enjoy!


(Email subscribers will want to click on the title of this blog post to view the graphics and to download the three pages of Christmas Peace for your use.)

Here's a closer view of the two types of CHRISTmas decorations we've designed:
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    If you would like to print out these 3 pages of CHRISTmas Peace for your own personal family use, or in your classroom or Sunday School class, just click on the page, below.  White or cream-colored cardstock works well for printing these three pages.  If you desire, feel free to laminate them for future use.  Merry CHRISTmas to you and your family! 
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    Please remember that these CHRISTmas Peace printables are copyrighted and are not to be shared on another website without permission from Joy In Our Journey.com.  Thanks! 

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The War on Christmas:  What in the World?

12/13/2013

88 Comments

 
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    Conflict. 

    Christmas. 

    These two words, in my mind, don't go together.  My Christmases throughout my childhood and adult years have been times of peace, not conflict.
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    Did you know that Christians are now seeing conflicts surrounding Christmas? 

    ...employees refusing to say "Merry Christmas" but instead, "Happy Holidays"


   
...the forced removal of Nativity scenes in public and some private places

    ...writing X-mas instead of "Christmas"

    ...claiming that the Christmas holiday was originally pagan and that we shouldn't celebrate it


    The War on Christmas: Battles in Faith, Tradition, and Religious Expression
is a book designed to confront the arguments and conflict surrounding Christmas. 

    At first, my thought was, "Here we go, another book on all of the reasons why Christians shouldn't have a Christmas tree, hang stockings, etc., etc., etc."  Well, I was wrong.  This is an excellent book, one that my family is reading through in our evening Bible devotional times together.

    My husband is enjoying this book so much, that he is also teaching about the misconceptions and conflicts surrounding Christmas in our adult small group class on Sunday mornings about church, using this book as one of the helpful resources in his studies.

    For now, though, I want to leave you with a bit from Chapter 14 from The War on Christmas:  Battles in Faith, Tradition, and Religious Expression: 
   

    What is the significance of the name "Jesus"?
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    "Jesus", the name, comes from the roots of the Hebrew language and means "Jehovah is salvation," and "God our Savior".  Wow.  What a powerful name! 

    Did you know that the male name, "Joshua", is also a form of the word "Jesus"?

    Chapter 14 of The War on Christmas pinpoints various Scripture verses from both the Old and the New Testament and shows why the genealogies of Jesus' family history are
actually listed in the Bible.  There are important elements we can learn from reading through and studying these genealogies!  Every part of the Bible is inspired by God and has an important purpose.  You'll get a glimpse of the many prophecies surrounding the Messiah and why Jesus is the only God-man who has ever fulfilled all of those prophecies.

    This video, below, shows some of the misconceptions Americans have about the birth of Christ.  I found this interesting!

    Jesus...Name above all names, Beautiful Savior, Glorious Lord...

...Emmanuel, God With Us, Blessed Redeemer, Living Word. 

    Those are all some amazing names of God.
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    If you have junior high or high school youth in your home, this book could be an excellent choice to explore together as a family.

    Whether you are excited about celebrating Christmas, or you feel it is a sin to celebrate Christmas, I think you will appreciate much of the material in this new book.  We have!
 

    You may find that it's easier for each person to have their own copy to read and follow along as everyone takes turns reading from the book.  This particular book, we've found, is easier to read in a quiet moment than to listen to it being read from in a small group.  It's also great for creating discussion that leads to growth!

    We are learning some new things about the Scriptures, and that's always great!
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You won't want to miss my FREE "Healthy and Trim", low carb-style recipes, tutorials, giveaways, and deals - get them delivered fresh to your inbox!

   I received a copy of The War on Christmas for review purposes, but was not compensated financially in any way. The opinions expressed are my own and are based solely on my experiences while watching this movie.  I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255:  "Guides Concerning the Use of Endorsements and Testimonials in Advertising."

    In the interest of full disclosure, some of the links in my posts are “affiliate links.” This means if you click on the link and purchase the item, I receive an affiliate commission. I only recommend products I use personally. Your purchases through these links help support Joy In Our Journey. I humbly thank you for your support!

88 Comments

Let the old become new! (Using glass for food storage)

12/11/2013

12 Comments

 
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    The saying is, "What goes around comes around," and sometimes I find this to be true in little things in my daily life!

    Last night, while visiting with my parents - who blessedly live only about 10 minutes away from my family - my mom asked if I would be dropping no-longer-wanted items off at Goodwill or Salvation Army anytime soon. 

    Since I usually drop things off about once a month, I usually have a little pile ready to go, so of course I said yes...

    ...until I saw what she was giving away. 

   
Oooh!  I know she hasn't used these Pyrex glass dishes for over 20 years now, but this is the kind of thing I've been storing our leftovers in the last few years.  I still use a few high quality plastic containers, but I prefer to use glass, porcelain, or ceramic containers these days.

    It's a little bit hazardous, this glass storage thing that I now do in my home.  ☺


    I haven't yet broken any canning jars, but I have chipped and broken other glass and ceramic containers.  I'm a clutz in the kitchen - sadly. 


    You know, it's funny.  The glass dishes from my mom were the rage when my mom married, over 50 years ago, and then went "out of style" as Tupperware and plastics became the "in" thing. 
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    My oldest Tupperware containers date back to 1990 or so. 

   
I really don't prefer to use them anymore.  Some of them "feel" old and weird or are slightly almost "sticky" to touch; some of them contain BPA and other chemicals that are now banned in plastics that contain foods. 

   
Some of them have lids that have cracked or no longer hold a tight seal. 

   
Others let in pantry moths that I dealt with about a year ago...which is why most of our foods are now stored in gallon sized glass jars with tight screw-on lids, or smaller sized canning jars with tight plastic lids.

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    Sometimes, it's the little things in our days that bring us joy.  ☺

    I'm thrilled to begin using my "new to me" Pyrex glass storage containers!  They won't work well to transport leftovers for my husband's lunchtime at work, but they'll work well in our fridge.  Yes! 

    If you're interested in switching your plastic storage over to glass options, you don't have to do it all at once.  You can check your local second-hand stores, find glass/ceramic/porcelain storage options at garage sales, and just gradually replace your old plasticware with healthier storage options for your foods. 

    Like the looks of these Pyrex storage containers?  There are quite a few new options for glass storage now, some with really tight sealing lids.  Nice!

    How old are your oldest plastic food storage containers?


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A few of my favorite things...The Sound of Music!

12/4/2013

0 Comments

 
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This Thursday, December 5th at 8 p.m. (7 p.m. Central) on NBC

    My endearment toward the musical, "The Sound of Music", goes clear back to when my twin sister and I were babies...and when our little brother joined our family when we were 2-1/2 years old. 

    Guess what song my parents sang to us each night when they tucked us into bed?

    Edelweiss!

    When our oldest, Kelsi, was a baby, you can probably figure out which song we sang to her each night: 

    Edelweiss!

    In fact, we still sing Edelweiss to our girls occasionally when we say goodnight to them at bedtime.  Even as teenagers, they love it - along with the back scratches we give them while we sing.  ☺
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    As a junior higher, I loved playing music from my mom's The Sound of Music piano book.  Some of the songs were a bit too difficult for me, but I still enjoyed trying to play them.

    Now my daughter, Brittany, has fun playing out of the same book!

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    When I heard that NBC was going to remake The Sound of Music, I was skeptical - yet curious.  What I didn't realize at first was that this was going to be a LIVE event, on stage, as if I was sitting down in my living room, watching a live Broadway show!  Wow.  There will be no "Take 2" on Thursday night.  That takes courage these days!

    Hmm...can anything top the original movie?  The acting?  The original soundtrack?

    Well, I decided to find out.  I watched The Making of The Sound of Music Live to see if I could get any clues about whether or not the new, live version would be worth my time.  I really enjoyed seeing the casting of the characters take place.  As far as the actual acting goes, I can't really tell.  I'll have to wait until Thursday night to find out...but the dancing looks wonderful!

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The "new" von Trapp children!

    After listening to portions of the songs from The Sound of Music on iTunes (not an affiliate link), I can wholeheartedly state that I believe the new music is as good as the original.  It is simply beautiful!

    I'm so excited about watching The Sound of Music - LIVE this Thursday that I've invited some friends over to have a The Sound of Music LIVE Viewing Party with me.  Fun!

    I'd love to let you in on what I have planned for that night, including dinner, but I don't want to give it away to my friends just yet.  So stay tuned!  I'll be sharing here how we celebrated the release of this new classic musical with our friends.

    Here's a little preview of the upcoming LIVE broadcast this Thursday evening, December 5th at 8 p.m. (7 p.m. Central) on NBC.  I hope you can work The Sound of Music - LIVE into your evening on Thursday!  Let me know what you thought of it.

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Matcha:  All Day Energy Booster and Low-Carb Printable Recipes

12/1/2013

2 Comments

 
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This page may contain affiliate links.

    Since my daughter, Brittany, has been obsessed with all things Japanese for quite a few years now, I'd heard of matcha powder.  We actually bought some about a year ago and used it to make matcha ice cream.  While she wasn't able to use matcha powder in her cooking contest at the county fair a couple of years ago, she enjoyed using it at home.

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Brittany dressed up for the county fair "Tablesetting" contest!
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Brittany's Japanese-themed table she decorated.

    I'm not the one to run after the latest health craze (or any craze at all...there's a reason why it's spelled C - R - A - Z - ...well, you get the picture, right?).

    But we have used matcha powder in our home.


So, what IS matcha?  Is this just one of those disturbing health trends that will be here today, gone tomorrow?

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    Matcha, also spelled maccha, is the name for finely milled or finely powdered green tea.

    Most commonly used in Japan,
the Japanese tea ceremony centers on the preparation, serving, and drinking of matcha. In modern times, matcha has also come to be used to flavor and dye foods such as mochi, soba noodles, green tea ice cream, and a variety of wagashi (Japanese candies).

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Green Tea Ice Cream
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Wagashi (Japanese candies)
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Green Soba Noodles
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Mochi
    The current practice of drinking powdered green tea in the Japanese tea ceremony actually originates from the Song Dynasty in China, which dates back to over 1,000 years ago. This practice was carried on in Japan and is now considered a pillar of Japanese culture. Today, high quality Matcha is being made in China as well as Japan.

What can Matcha do for your energy level and health?

*All day energy with increased focus:
    Matcha provides 4 to 6 hours of mild steady energy as it acts as both a stimulant and a relaxant. This is ideal for focusing on whatever comes your way throughout the day.

*Metabolism boost:
    Consuming matcha green tea can increase your body's rate of burning calories from a normal 8%-10% of daily energy expenditure, to between 35% and 43% of daily energy expenditure.

*Improved skin health:
     ​Scientists have discovered that Matcha Green Tea helps protect the skin from harmful UV rays.  Matcha also improves blood flow and oxygen levels, lifting the overall health of the skin.

*137 times more antioxidants of brewed green tea:
    Antioxidants are essential as you age to boost your body's natural defenses against oxidation. Researchers have found that a high level of dietary antioxidants can prevent many age-related diseases.


How to use Matcha in your kitchen and recipes:

    Matcha can be used for so many recipes besides making some hot matcha tea!  Matcha green tea powder can be used in:
  • lattes
  • cupcakes
  • cheesecake
  • truffles
  • scones
  • sorbet
  • smoothies and milkshakes
  • curry
  • pizza
  • sauces
  • waffles
  • muffins
  • french toast
  • mojitos and cocktails
  • sparkling non-alcoholic beverages
  • poultry dishes...
    and so much more!

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    The most recent brand of Matcha Green Tea Powder our family has used is by Kiss Me Organics. 

    I like the fact that it has been organically grown and prepared for culinary use! 

    It's simple to use:  just open up the package and measure out a small amount, from 1/4 tsp. to a couple of teaspoons in recipes.  While it may seem expensive for one pouch, it lasts quite a while since such a small amount is used per recipe.

    We used Kiss Me Organics Organic Matcha to make Sparkling Matcha (a non-alcoholic beverage) to accompany our Pan-Fried Matcha Chicken for dinner.  See my recipes below!

Pan-Friend Matcha Chicken (Low-carb, gluten-free)

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This Pan-Fried Matcha Chicken was so delicious! All four of us just loved it and were very sorry we didn't make more!
Pan-Fried Matcha Chicken (low-carb; gluten-free)
adapted from Kiss Me Organics' "Organic Matcha Recipes" to fit the Trim Healthy lifestyle plan of eating (E)


  • 4 boneless, skinless chicken breasts
  • 1 cup almond flour
  • 1 egg, blended
  • ½ Tbsp. cayenne pepper
  • 2 Tbsp. coconut oil, butter, or olive oil
  • 1 Tbsp. kosher salt or Redmond's RealSalt
  • 2 tsp. Matcha
  • 1 tsp. black pepper
  • ½ Tbsp. ground cumin
  • 1 tsp. lemon zest or 1 tsp. lemon pepper

1. Cut chicken breast down the middle, or butterfly it so it has a more uniform size.
2. In a shallow bowl, combine almond flour, cayenne pepper, matcha, cumin, salt, pepper, and lemon zest         (or 1 tsp. lemon pepper).
3.  Place gently whisked egg in second shallow bowl.
4. Dip each piece of chicken into blended egg.
5. Dredge egg-coated chicken through the almond flour/seasoning mixture until it is completely covered.
6. Add oil of your choice to a large skillet over medium-high heat.
7. When oil is shimmering, place the chicken in skillet and cook 4 to 6 minutes on each side or until a meat
    thermometer reads 175° - 180° F, depending on how thoroughly cooked you prefer your chicken.
8. Transfer to a rack or plate with paper towels to drain excess oil.

Makes 4 servings.

Sparkling Matcha (non-alcoholic, no-sugar, low-carb beverage)

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Matcha green tea powder has a unique taste. While I enjoyed the lime/matcha combination, not everyone at the dinner table favored it.

Sparkling Matcha
((low-carb; gluten-free)

adapted from Kiss Me Organics' "Organic Matcha Recipes" to fit the Trim Healthy lifestyle plan of eating (Fuel Pull)
1 tsp. Matcha
2 tsp. warm water
sprinkle of salt, to taste
4 ice cubes
¾ cup sparkling water
1 lime wedge or 1 tsp. lime juice
stevia extract or liquid stevia drops, to taste


1. In a tall glass, stir warm water, matcha, and a sprinkle of salt until blended.
2. Add ice cubes to glass and slowly add sparkling water.
3. Stir until blended and squeeze lime wedge on top (or add lime juice).
4. Blend in stevia extract or liquid stevia drops, to taste.
5. Taste and add additional lime juice, salt, and/or stevia, until it's just right for you.


Serves 1.

Free PRINTABLE Recipe book for using Matcha:

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Kiss Me Organics is providing a FREE download of their recipe book right now!  This enables you to have access to some really amazing recipes for drinks, smoothies, breakfast, meals, and desserts!

Yummy!

Just click on the recipe book image on the left, or the "FREE download" link, above.
    I thought you should know about Kiss Me Organics' current "BUY ONE GET ONE 50% OFF" sale promotion on Organic Matcha Green Tea Powder right now, for a limited time.  In order to receive a second bag of Matcha Green Tea Powder for free, you will need to place 2 bags of Kiss Me Organic Matcha Green Tea Powder into your shopping cart on Amazon.com for this promotion to work. Be sure to enter code 4PAMQUFS at checkout.

   
In summary, there are so many health benefits to adding matcha to your diet!  With this free recipe book from Kiss Me Organics, you'll find many new uses for delicious green tea matcha.  Some people may need to acquire a taste for matcha, while others will enjoy it the first time they try it.  It is a unique flavor that I enjoyed back in 1993 when I traveled in Japan with a group of fellow teachers, and I'm enjoying trying new recipes so I can begin to incorporate matcha into our regular meal plans.  Yum!

You won't want to miss my FREE "Healthy and Trim", low carb-style recipes, tutorials, giveaways, and deals - get them delivered fresh to your inbox!

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2 Comments
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    ​​Hi!  I'm Julieanne!
    You'll find me in the kitchen
    ​trying new 
    Trim Healthy Mama recipes, loving God, and carrying out that love as I bless my husband and teen daughters. ​


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