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  • Home
    • Disclosure Policy
    • About Me
  • What's New! (Blog)
  • Low-Carb Lifestyle!
    • Trim Healthy Mama-inspired Grocery Lists
    • THM-style Beverages >
      • Mock Starbucks Mocha Frappuccinos
    • Family Favorite Recipes (Not Low Carb) >
      • Snacks >
        • Delicious Homemade Gooey Granola Bars!
        • Healthy Peanut Buttery Treats
      • Soups and Stews >
        • Jamaican Seafood Chowder
        • Chicken and Gnocchi Soup
      • Salads >
        • Red Cabbage Coleslaw
      • Main Dishes >
        • Beef >
          • Beef Stroganoff
        • Chicken >
          • Chicken Fiesta
          • Chicken Nachos
          • Marinated Zucchini and Chicken Sandwiches
          • Chicken or Turkey Enchiladas
          • Hungarian Chicken Paprikash
          • Green Chili Chicken Lasagna
        • Lamb >
          • Slow-Roasted Lamb Shoulder
        • Seafood >
          • Chilled Quinoa and Salmon Salad (E)
          • Shrimp and Zucchini Tostadas
        • Pasta Recipes >
          • Baked Lemon Pasta
          • Paccheri (Pasta) with Cauliflower and Tomatoes
      • Desserts >
        • Cookies >
          • Free Christmas Cookie cookbook download!
          • Healthier Gingerbread Man Cookies
          • Healthier Holiday Cut-Out Cookes
          • Maple Leaf Cookies - YUMMM!
        • Donuts
        • Frozen Desserts >
          • Lemonade Ice Cream Pie
    • Recommended Ingredients and Foods >
      • Inspiration Mixes - Gluten/Dairy/Caseine/Wheat Free and delicious!
      • Organic Maple Syrup
  • Homeschooling
    • Homeschool Curriculum & Product Reviews >
      • Homeschool Curriculum Reviews >
        • Art >
          • ARTistic Pursuits
          • Simply Draw!
        • Grammar >
          • All About Homophones - (Marie Rippel)
          • Time 4 Learning
          • Daily Grams
        • Handwriting >
          • Cursive Handwriting - New American Cursive
        • History >
          • The Mystery of History >
            • MOH vol. 3 Audio MP3's
          • Tapestry of Grace History
          • U.S. History >
            • America, The Last Best Hope (William Bennett)
          • Winter Promise
        • Latin >
          • Latina Christiana, by Memoria Press
          • Visual Latin
        • Literature-based Unit Studies >
          • Beyond Five in a Row
          • Further Up and Further In by Diane Pendergraft
        • Logic and Reasoning >
          • Building Thinking Skills (Critical Thinking Skills Co.)
        • Math >
          • Math Mammoth
          • Math Tutor DVD.com
          • MathRider: Horselovers' Math Facts Software Game!
        • Music and Composers
        • Online Educational Courses >
          • Aleks Online Courses
        • Science >
          • Apologia Science >
            • Apologia Science's Notebooking Journals
            • Zoology 1 - Flying Creatures of the Fifth Day
          • Science Weekly newsletters
        • Spelling >
          • Phonetic Zoo (by IEW)
        • Writing >
          • The Write Foundation: Level 2 - Paragraphs
          • WriteShop's StoryBuilders
      • Homeschool Product Reviews >
        • eBooks >
          • College Success Begins at Home (TOS eBook)
          • Dreams and Designs—Homemade Supplies to Complement Your Homeschool
          • Help, Lord, I'm Getting Ready to Start Homeschooling My High Schooler!
          • The 2010 Schoolhouse Planner
        • Online Educational Website Memberships >
          • KB Teacher
        • Science >
          • Polymer Crystals
    • Driver's Education for Homeschoolers
    • Foreign Language >
      • Latin >
        • Christmas Songs in Latin
        • Latina Christiana (Level 1) >
          • Latina Christiana Level 1 Lesson Links >
            • Charts and Helps
            • Year One Sayings
            • LC1 Intro and Lesson 1
      • Latina Christiana (Level II) >
        • Latina Christiana Level 2
        • LC2 Intro and Lesson 1
    • Forms and Charts >
      • "Week At A Glance" Planner
      • 2012-2013 Homeschool Attendance Form
      • 2012-2013 Homeschool Attendance Form
    • Free Audio Books to Download
    • Free Homeschool I.D. Cards!
    • Government and Civics
    • Handwriting
    • History: Classical / Chronological >
      • The Mystery of History, by Linda Lacour Hobar
      • The Middle Ages (MOH vol. 2)
      • Ancient History (MOH vol. 1) >
        • Ancient Rome >
          • Roman Architecture
          • Roman Houses
          • Roman Town (software game by Dig-It)
          • Roman Trade and Commerce
    • Language Arts
    • Science
  • Free Printables
    • Holidays >
      • Christmas
  • Book/DVD/Audio Reviews
    • Children's Movie/DVD Reviews
    • Other Product/Company Reviews
  • Home & Family
    • Frugal Living
    • Gardening and Herbs
    • Marriage - God's Way
    • Life at Home
    • Godly Kids & Teens >
      • Godly Womanhood
      • Sharing God With Your Children
      • Training Our Daughters to be Keepers at Home >
        • Keepers At Home - "Beginning of Club Year" Helps
        • Keepers At Home - "End of Club Year" Helps
        • KAH Skills >
          • Bible Memory >
            • Memorizing New Testament Books and Their Meanings
            • Proverbs 31:10-31
          • Cake Decorating
          • Card Making >
            • Stitched Cards
          • Computers
          • Character Studies >
            • Contentment and "I'm Bored" phrases
            • Willingness
          • Decoupage
          • Hospitality
          • Library Skills and Literature Pins
          • Sewing >
            • Beauty and the Pig - Goldie Doll
            • Edwardian-Style Aprons
            • Paper Piecing
      • Children >
        • Bible Study Bookmarks
        • The Church History ABCs (for kids!!!)
        • The Lord's Prayer - copywork
        • Some Thoughts...Family Bible Time
        • Running Away...with permission
      • Young Adults (Teens) >
        • Stepping Heavenward, by Elizabeth Prentiss
        • Deeper Roots: Discovering Our Amazing God
  • Frugal Family Trips to Washington, D.C.
Picture

Low Carb Carrot Cake

4/5/2013

5 Comments

 
Picture
This blog post contains affiliate links.

    While I won't lie and say that I've been 100% perfect about not eating any flour-based or sugar-based products, I've pretty much steered clear of the carbs that used to fill our family's diet.  I literally have not made anything using sugar (even natural forms of sugar like organic maple syrup, honey, or evaporated cane juice sugar) or flour in our home for over three months now. 

    I'm not opposed to the natural, organic sweeteners like maple syrup, molasses, honey, agave, etc.  But they don't work for people who are pre-diabetic or diabetic, or for those who are needing to lose weight.

    Recently, my husband and I had our birthdays coming up.  They're two days apart - FUN! 

    I wanted to make a carrot cake, but it had to contain no sugar, and it had to be low carb.

    How about this one, in the photo?  Only 4 net grams of carbs per serving!  Wow.

    Here's the thing, though.  On the day our lovely daughter, Brittany, made this for us, I have to admit that the cake was a bit dry, and the frosting wasn't quite sweetened enough.  That's my fault; not Brittany's.  I checked the cake at 20 minutes, and it obviously wasn't finished baking...but at 30 minutes, it had baked a bit too long, I think.

    I forgot to check it at 25 minutes.  Yep, I do forget things sometimes.  ☺

    So, here's what I did to help make this cake taste dee-licious!  (And it did.)  I sprinkled about 1 teaspoon of erythritol on the top of the cream cheese icing, since it was too late to add any additional sweetener into the frosting.  I love the look of it - all sparkly and sugary looking.

    Then, I placed foil over the frosted cake and set it in the fridge for TWO days.  Yes, two more days.

    On Day 3, I took the cake over to my parents' house for dessert.  I was just sure it would be so much better this time - and it was! 

    It was moist and delicious, and the erythritol crystals had absorbed into the frosting and made it have that hint of sweetness that we former sugar-a-holics just really enJOY.  ☺  Here's the recipe for low-carb carrot cake.  Just make sure to let it set for 2-3 days in the refrigerator before serving.


Note:  while after three days in the refrigerator, this is decent, it isn't our most favorite no-sugar dessert.  But we'll keep trying to find a really good low carb carrot cake!


Low carb, sugar-free, gluten-free Carrot Cake


3 cups almond meal
1 cup flax meal
2 tsp. baking powder
2 tsp. baking soda
1/2 tsp. salt
1 Tbsp. cinnamon
1/2 tsp. ginger
1/4 tsp. nutmeg (powdered)

1/4 tsp. Stevia Extract Powder
4 tsp. vanilla
4 eggs
3 Tbsp. oil
1/2 cup sour cream
8 oz. shredded carrots
1/4 cup half-n-half
1/2 to 1 cup chopped pecans or walnuts (optional)


    Preheat oven to 350 degrees F. Grease a 9" x 13" metal baking pan. Combine and stir together all of the dry ingredients, except nuts. Mix together all of the wet ingredients in a separate bowl. Gently stir together dry and wet ingredients and pour into greased pan. Bake for 20-30 minutes or until just done.  After carrot cake cools, whip up and spread this frosting on top:

Cream Cheese Frosting

12 oz. "1/3-less-fat" cream cheese
1/2 cup extra virgin coconut oil
1/2 cup butter, softened
2-3 Tbsp. cream or half-n-half to thin frosting
1 tsp. vanilla or almond extract
***Stevia Extract Powder to taste (think several sprinkles or shakes)

***If you prefer to combine sweeteners, you may want to add less stevia extract powder and add in some erythritol and/or xylitol.

Beat all ingredients together and spread over top of cooled cake. Sprinkle optional chopped nuts on top, if desired.  Store in refrigerator.
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Curious about some of the foods and products I place into my shopping cart each week using Trim Healthy Mama?  Check out my pictorial Trim Healthy Mama Grocery Shopping List!
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5 Comments
Celine Bag link
4/6/2013 03:12:51 pm

I took the cake over to my parents' house for dessert.

Reply
Cassie
7/17/2013 04:00:24 am

Is this an E? I'm still new to the program.

Reply
Julieanne link
7/19/2013 12:41:20 am

Hi, Cassie,

Yes, this cake would be an E dessert!

Reply
M
3/22/2017 05:54:56 pm

This is actually an S, because it's low-carb and has some healthy fats.

Reply
Vincenzo Luigi link
6/6/2023 10:22:39 pm

Great blog post.

Reply



Leave a Reply.

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    ​​Hi!  I'm Julieanne!
    You'll find me in the kitchen
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