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  • Home
    • Disclosure Policy
    • About Me
  • What's New! (Blog)
  • Low-Carb Lifestyle!
    • Trim Healthy Mama-inspired Grocery Lists
    • THM-style Beverages >
      • Mock Starbucks Mocha Frappuccinos
    • Family Favorite Recipes (Not Low Carb) >
      • Snacks >
        • Delicious Homemade Gooey Granola Bars!
        • Healthy Peanut Buttery Treats
      • Soups and Stews >
        • Jamaican Seafood Chowder
        • Chicken and Gnocchi Soup
      • Salads >
        • Red Cabbage Coleslaw
      • Main Dishes >
        • Beef >
          • Beef Stroganoff
        • Chicken >
          • Chicken Fiesta
          • Chicken Nachos
          • Marinated Zucchini and Chicken Sandwiches
          • Chicken or Turkey Enchiladas
          • Hungarian Chicken Paprikash
          • Green Chili Chicken Lasagna
        • Lamb >
          • Slow-Roasted Lamb Shoulder
        • Seafood >
          • Chilled Quinoa and Salmon Salad (E)
          • Shrimp and Zucchini Tostadas
        • Pasta Recipes >
          • Baked Lemon Pasta
          • Paccheri (Pasta) with Cauliflower and Tomatoes
      • Desserts >
        • Cookies >
          • Free Christmas Cookie cookbook download!
          • Healthier Gingerbread Man Cookies
          • Healthier Holiday Cut-Out Cookes
          • Maple Leaf Cookies - YUMMM!
        • Donuts
        • Frozen Desserts >
          • Lemonade Ice Cream Pie
    • Recommended Ingredients and Foods >
      • Inspiration Mixes - Gluten/Dairy/Caseine/Wheat Free and delicious!
      • Organic Maple Syrup
  • Homeschooling
    • Homeschool Curriculum & Product Reviews >
      • Homeschool Curriculum Reviews >
        • Art >
          • ARTistic Pursuits
          • Simply Draw!
        • Grammar >
          • All About Homophones - (Marie Rippel)
          • Time 4 Learning
          • Daily Grams
        • Handwriting >
          • Cursive Handwriting - New American Cursive
        • History >
          • The Mystery of History >
            • MOH vol. 3 Audio MP3's
          • Tapestry of Grace History
          • U.S. History >
            • America, The Last Best Hope (William Bennett)
          • Winter Promise
        • Latin >
          • Latina Christiana, by Memoria Press
          • Visual Latin
        • Literature-based Unit Studies >
          • Beyond Five in a Row
          • Further Up and Further In by Diane Pendergraft
        • Logic and Reasoning >
          • Building Thinking Skills (Critical Thinking Skills Co.)
        • Math >
          • Math Mammoth
          • Math Tutor DVD.com
          • MathRider: Horselovers' Math Facts Software Game!
        • Music and Composers
        • Online Educational Courses >
          • Aleks Online Courses
        • Science >
          • Apologia Science >
            • Apologia Science's Notebooking Journals
            • Zoology 1 - Flying Creatures of the Fifth Day
          • Science Weekly newsletters
        • Spelling >
          • Phonetic Zoo (by IEW)
        • Writing >
          • The Write Foundation: Level 2 - Paragraphs
          • WriteShop's StoryBuilders
      • Homeschool Product Reviews >
        • eBooks >
          • College Success Begins at Home (TOS eBook)
          • Dreams and Designs—Homemade Supplies to Complement Your Homeschool
          • Help, Lord, I'm Getting Ready to Start Homeschooling My High Schooler!
          • The 2010 Schoolhouse Planner
        • Online Educational Website Memberships >
          • KB Teacher
        • Science >
          • Polymer Crystals
    • Driver's Education for Homeschoolers
    • Foreign Language >
      • Latin >
        • Christmas Songs in Latin
        • Latina Christiana (Level 1) >
          • Latina Christiana Level 1 Lesson Links >
            • Charts and Helps
            • Year One Sayings
            • LC1 Intro and Lesson 1
      • Latina Christiana (Level II) >
        • Latina Christiana Level 2
        • LC2 Intro and Lesson 1
    • Forms and Charts >
      • "Week At A Glance" Planner
      • 2012-2013 Homeschool Attendance Form
      • 2012-2013 Homeschool Attendance Form
    • Free Audio Books to Download
    • Free Homeschool I.D. Cards!
    • Government and Civics
    • Handwriting
    • History: Classical / Chronological >
      • The Mystery of History, by Linda Lacour Hobar
      • The Middle Ages (MOH vol. 2)
      • Ancient History (MOH vol. 1) >
        • Ancient Rome >
          • Roman Architecture
          • Roman Houses
          • Roman Town (software game by Dig-It)
          • Roman Trade and Commerce
    • Language Arts
    • Science
  • Free Printables
    • Holidays >
      • Christmas
  • Book/DVD/Audio Reviews
    • Children's Movie/DVD Reviews
    • Other Product/Company Reviews
  • Home & Family
    • Frugal Living
    • Gardening and Herbs
    • Marriage - God's Way
    • Life at Home
    • Godly Kids & Teens >
      • Godly Womanhood
      • Sharing God With Your Children
      • Training Our Daughters to be Keepers at Home >
        • Keepers At Home - "Beginning of Club Year" Helps
        • Keepers At Home - "End of Club Year" Helps
        • KAH Skills >
          • Bible Memory >
            • Memorizing New Testament Books and Their Meanings
            • Proverbs 31:10-31
          • Cake Decorating
          • Card Making >
            • Stitched Cards
          • Computers
          • Character Studies >
            • Contentment and "I'm Bored" phrases
            • Willingness
          • Decoupage
          • Hospitality
          • Library Skills and Literature Pins
          • Sewing >
            • Beauty and the Pig - Goldie Doll
            • Edwardian-Style Aprons
            • Paper Piecing
      • Children >
        • Bible Study Bookmarks
        • The Church History ABCs (for kids!!!)
        • The Lord's Prayer - copywork
        • Some Thoughts...Family Bible Time
        • Running Away...with permission
      • Young Adults (Teens) >
        • Stepping Heavenward, by Elizabeth Prentiss
        • Deeper Roots: Discovering Our Amazing God
  • Frugal Family Trips to Washington, D.C.
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Need to do-over your meal planning? Try E-Mealz!

10/20/2011

0 Comments

 
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     If you're like me, you find meal-planning for your family to be a cinch.  Easy.  Quick and painless.

     Um, yeah.  Even though I'd love to tell you that I plan meals well  as a homeschooling mama, like I used to do before  being a homeschooling mama, that isn't the truth.

     Unfortunately, like a lot of other moms, I stand in the kitchen around 5 p.m. and think, "Hmm.  I wonder what I should make for dinner tonight?" 

     Uh, yeah.  Not so glamorous, is it?  It's not necessarily because I've been lazy during the weekend, and I didn't get any planning done.  It's more that my mind is so busy from all the details of life, that planning and organizing one. more. thing. is going to put me over the edge. 

     Well, almost.  Not really.

     I was excited to find out a few months back that there are a variety of meal-planning websites these days, to help moms and dads do a bit better in the "planning department."

     Oh, yeah!

     E-mealz is one of them...and I'd like to share a little bit about using e-mealz in our family.
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     If you're not familiar with e-mealz, the #1 benefit of this program is that it tracks weekly grocery sales for a number of grocery store chains and matches those sale items to recipes using combinations of those items purchased on sale.  The website then gathers those recipes together for you on a weekly basis, and it also includes a shopping list for the week's groceries.  Nice!

     This makes meal planning as simple as . . .
Photobucket
     Okay, so here's where the fun begins.  Are you ready for this?

This is what I need to do on a weekly basis with my e-mealz.com account:

1.  Log into www.e-mealz.com and my account.  If I'm happy with my meal plan, I can make no changes.  If, however, I decide that I want to change the type of meal plan I'm getting each week, I can change this up to once per quarter.

2.  Download this week's new menu plan with accompanying shopping list, and print those pages.

Instead of this . . .

Picture

. . . it's this:

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3.  Make any adjustments to the shopping list (adding and deleting items I already have or don't need to purchase).

4.  Head to the store and purchase the full week of dinners plus some lunches and desserts using the new e-mealz menu.
Picture

What I love about e-mealz:

1.  Quick, painless, organized shopping list with accompanying recipes.  That's about as easy as it gets!

2.  The ability to change my meal plan version once per quarter, if I feel the need to do so.

3.  The wide variety of meal plans that exist, including:
  • Kroger
  • Publix
  • WalMart
  • Any store
  • ALDI
  • Ralph's (in California)
PLUS:
  • Gluten-free
  • Low carb
  • Low fat
  • Portion-control
  • Vegetarian
  • Meals for 2
4.  The organization of the meals helps keep me out of the stores at other times during the week, so I'm not spending more grocery money than I should.

5.  The professional layout of the website, meal plans, and shopping lists.

6.  The inexpensive cost of signing up for e-mealz ($1.25 per week; $5 per month).  It pays for itself easily in one week's time!

Here's a sample of a WalMart weekly meal plan, if you'd like to check it out.  I don't shop at WalMart very often, but you can take a look at it.

What I'd like to see improved with e-mealz:

     I live in the Pacific Northwest.  E-Mealz is designed more for families who live and shop in the south or the southeastern areas of the United States.  Because my town doesn't have a SuperWalMart with full groceries, there really isn't a meal plan that will have prices matching the grocery stores in my area (meaning, the exact items won't necessarily be on sale).  I did find, though, that Fred Meyer stores in the Pacific NW are owned by Kroger, so while the sale prices and sale items won't be exactly the same, there was quite a bit of overlap.  As well, I can also use their "any store" meal plan. 

     Here are some of the changes I'd love to see happening at e-mealz.com:

1.  Add a few key stores from the Pacific Northwest to e-mealz.com weekly menus and shopping lists, like Fred Meyer, Safeway, Costco, and WinCo.

2.  Choose recipes that are more typical like what we'd see in the Food Network magazine, or Taste of Home.  Maybe it was just the weeks that I was signed up, but some of the dinners were southern food, all the way.  I'm not opposed to southern food, but up here in the Pacific NW, we usually don't use as much gravy and butter in our foods.  I think, though, that e-mealz.com is now offering a wider variety of recipes on their site.

Note:  you can easily cross out a menu or recipe and use something else you have around the house for a meal.  Or, if you're wanting to include a recipe on your own, just add it in.  It's not hard to do.

3.  I'd love to see e-mealz.com sending me an email once a week to remind me to download my newest weekly menu, complete with a log-in link in the email newsletter.  It is easy to go to the website on my own and do the download, but it's also easy to forget in my busy days.

4.  The #1 thing I'd appreciate most seeing new on e-mealz.com is to have a "whole foods/real foods" menu and weekly pricing goals to accompany that.

So, what's the verdict?

     I love e-mealz.com.  Easy meal planning; saves money ($75 per week grocery budget for 7 meals each week for 4-6 people); very organized website; my family enjoyed the recipes we used.
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     You can find out more about E-mealz on their website and see samples of their other menus here.  E-mealz charges $15 every three months to your debit/credit card and is automatically renewed every three months unless you decide to cancel before the renewal date. 

My TOS Crewmates are also reviewing E-mealz, so you can check out what they think HERE.

What kind of meal-planning do you do for your family each week?

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Disclaimer:  I received a 3-month subscription to www.e-mealz.com for the purpose of sharing my opinion about their product here.  No other compensation was provided.

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    ​​Hi!  I'm Julieanne!
    You'll find me in the kitchen
    ​trying new 
    Trim Healthy Mama recipes, loving God, and carrying out that love as I bless my husband and teen daughters. ​


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